Meet your Higher Self: Our Guide to Combining Cannabis and Spirituality
The intersection of cannabis and spirituality is a fascinating subject. For ages, this very intersection has captivated countless minds and driven people across the globe to explore it. There is evidence of cannabis spiritual practices dating back to 1500 BCE. Today, while many use cannabis strictly recreationally or to relieve physical pain, others have discovered the unique connection between cannabis and spirituality. For them, combining cannabis and meditation can increase mindfulness and overall mental health.
Curious about how to develop your own cannabis spiritual practices? Interested in weed and spirituality? Read on to explore the benefits and techniques of practicing meditation and mindfulness while high.
Cannabis and Altered States of Consciousness
Cannabis has long been a tool known to alter one’s state of consciousness. It can induce relaxation, an altered sense of time and heightened sensory perception. By way of its intoxicating cannabinoid, tetrahydrocannabinol, or THC, these effects can help create an ideal environment for elevated states of consciousness and can help individuals explore their inner thoughts and emotions more deeply. That’s why it makes perfect sense that many people are either practicing or curious about meditation and cannabis.
Meditation and Cannabis
Life can be hard, heavy and often overwhelming. Studies show that meditation can help. Meditation, or the practice of focused concentration, can help you manage stress, reduce anxiety, help with depression and chronic pain and even help with heart disease and high blood pressure. Combining cannabis and meditation produces a synergistic process that many rely on for inner calm, focused attention and overall improved mental health.
Benefits of Meditation and Cannabis Explored
Increased Relaxation
Cannabis can induce a sense of calm and relaxation, providing an ideal space for meditation. By relaxing the mind and body, it becomes easier to access a meditative space. Relying on terpenes with sedative properties like Myrcene and Linalool can also assist in relaxation and help you reach your zen spot.
Intensified Sensory Perception
Our senses can be described as receptors that enable us to perceive the world through sight, hearing, taste, touch and smell. Cannabis has the potential to enhance all sensory perceptions, making our experiences more vivid and profound. When we engage in meditation while under the influence of cannabis, we can fully immerse ourselves in the present moment, experiencing it with heightened introspection and engaging all our senses.
Enhanced Introspection
Cannabis can be a tool to deepen your connection to the present moment, and enhanced introspection is a necessary element of meditation. During this altered state of consciousness, the mind can delve deep into feelings you may have otherwise not seen or avoided. This can be especially helpful for those seeking a spiritual experience while meditating.
Cultivating Mindfulness With Cannabis
Cannabis and mindfulness have also emerged as a unique and intriguing duo in recent years, capturing the attention of individuals seeking a deeper connection with themselves and their surroundings. Mindfulness, a practice rooted in ancient traditions, involves being fully present and aware of one’s thoughts, feelings and sensations in the present moment. One must experience mindfulness in order to meditate.
Cannabis is a plant known for its psychoactive properties that can induce relaxation and alter consciousness. When used mindfully and intentionally, cannabis can serve as a catalyst for enhancing the practice of mindfulness. Like meditation, by slowing down the mind and promoting introspection, cannabis can create an atmosphere for self-reflection and heightened awareness, potentially deepening your mindfulness experience. When combined responsibly, cannabis and mindfulness may offer a gateway to inner exploration and a better understanding of your thoughts and emotions.
Explore Cannabis and Spirituality at CannaCon
When used consciously and intentionally, cannabis can interact with meditation and mindfulness to offer a unique path for self-exploration. As with any psychoactive substance, it is important to approach weed and spirituality with caution, respect and a deep understanding of your own limits. The goal is to develop a cannabis spiritual practice using weed as a tool for meditation and mindfulness, which can mean choosing to microdose. Remember, spirituality and cannabis use is a personal journey and what works for you may not work for someone else. Remember set and setting when consuming and enjoy the experience!
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